TRIATHLON TRAINING

Picture


















SPRINT
8 WEEK
12 WEEK
16 WEEK

OLYMPIC
8 WEEK
12 WEEK
16 WEEK

IRONMAN 70.3
16 WEEK
~Contact for pricing!

Corporate health & Wellness events

Picture









  • Onsite Fitness Programming
  • Team Building Events
  • Lifestyle Coaching
  • Well-being Challenges

PERSONAL TRAINING

Picture


















MONTHLY LIFE COACH
personal training program
nutrition plan
unlimited emails

Teach ME 2 SWIM
BOYS BOOTCAMP 
GROUP CIRCUIT TRAINING 
EMAIL FOR DETAILS 

    GET Training?
Took my first spin class ever this morning led by Erin Earlywine-Vince at HB Hits today... wow! That was super fun... totally inspirational!!! Erin coached me from head above water swimming only, to dominating my swim game... now for the bike!!! Can't wait to get stronger!! Yay!! Thanks Erin!! xoxo

                                                                - Cindi Rogan 


I  rocked and enjoyed the TriRock San Diego.  Thanks to my family and friends that came to support me this morning.i am so Blessed! Also Thank you Erin for all your support, training & encouragement! LBTribe this newbie represented in SD and completed the race, flat tire and all.
                                                  - Tiffany Andrews